Saturday, 22 December 2012

Lifestyle: Yummy Treat..

 
I love to have a bowl of mixed nuts with blanched almonds mixed in too.
They also act as a healthy snack, as long as you dont have too many a day.

almonds have powerful antioxidant and moisturising properties.
 
 
Almonds can support a healthy body weight,
They are rich in vitamin E,
Almonds are also great for your hair and skin and can also help to give your skin a glowing complexion.
 
I always try to have a few almonds a day.
 
Clem
x

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